About Growing Emotionally Resilient Kids Video Series

  • 5 short videos

    Each video is between 2 and 6 minutes in length and features Josh Langley talking directly to kids alongside Josh's fun illustrations. The videos are part of Josh Langley's Masterclass video series, 'Here I am!'

  • 5 easy activities

    Each video comes with a suggested activity which could be drawing, writing or a conversation starter with parents, grandparents, or caregivers about the relevant topic.

  • Downloadables

    PDF activity sheets and affirmation posters come included.

In 3 hours your child can begin to:

(or the course can be self paced)

  • Notice when their emotions and feelings arise

  • Make friends with their emotions and feelings

  • Have strategies on what to do when they feel angry or anxious

  • Know how important it is to talk to someone about how they're feeling

  • Discover the power of feeling grateful

Growing Emotionally Resilient Kids


Course curriculum

  • 1

    Parents - start here

    • Please read first - Parent Guide

    • Growing Emotionally Resilient Kids Activity Sheets and Lesson Summaries

    • Growing Emotionally Resilient Kids Affirmation Posters

  • 2

    Kids - start here

  • 3

    Other courses for kids by Josh Langley

    • Other courses for kids by Josh Langley

Bonus inclusions!

  • Get lifetime unlimited access to Growing Emotionally Resilient Kids

  • Parent Guide on how to best use the video series

  • Activity workbook and at-a-glance lesson summaries.

  • Printable affirmation Posters

Watch Intro Video

Sample Video - When we get angry

Growing Emotionally Resilient Kids


About Josh Langley

Award winning children's author

I'm the author of the award winning Being You is Enough series of Children's self help books. I'm a strong advocate for positive mental health messages for young people after personally experiencing a difficult childhood, failing high school and being told that I would amount to nothing. These experiences and how I overcame them, informs my books, presentations, courses and charity work. My work is used by child psychologists, counsellors, speech pathologists, schools and libraries across Australia, also by Perth Children’s Hospital, Children’s Tumour Foundation, Camp Quality, Story Box Library, CentaCare Victoria and Children’s Book Council of Australia WA Branch.

Growing Emotionally Resilient Kids


Important disclaimer

Growing Emotionally Resilient Kids is not intended to take the place of professional therapy, counselling or medical treatment. If a parent has any concerns about their child’s wellbeing, they should seek medical treatment from a qualified professional and not solely rely upon the opinions expressed in 'Growing Emotionally Resilient Kids' It is not designed for children who have severe psychological disorders or medical conditions. Children who show signs of dangerous behaviour to themselves or others, should be placed under the care of a qualified professional.